![Detailed Ingredients. Artisan Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, White Whole Wheat Flour, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial ... . Does cbd oil make you stupid](/img/512x512/424148968843.webp)
Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information When it comes to eating out, finding nutritious options can be a challenge. However, Panera Bread is a restaurant chain that offers a wide range of health-conscious choices on thei...Detailed Ingredients. Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Vinegar, Seasoning [Salt, Rice Starch, Potato Starch, Dextrose And Natural Flavor], Sea Salt, Dextrose, Garlic Powder, And Black Pepper), Lettuce Blend, Tomatoes, Hard-Boiled Egg (Egg, Citric Acid), Avocado, Green Goddess Dressing Blend ...2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information May 17, 2017 ... Steak and Arugula Sandwich · Steel-Cut Oats With Strawberries and Pecans · Modern Greek Salad · Greek Yogurt With Mixed Berries · Straw...Panera Bread Nutrition Facts & Calorie Information Panera Bread Menu Nutritional Guide: Food Data & Values Updated 2021. Menus will scroll horizontally and vertically to fit your phone. Bagels Bread Bowls Pizza Spreads Soup Sandwiches Sides Smoothies Souffles Pastries & Sweets Kids Salads Dressings Grab N Go Beverages 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order …Are you craving a warm, moist slice of banana bread? Look no further. We have discovered the best one-bowl banana bread recipe that will satisfy all your cravings. Not only is it i...2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationTotal Sugars. 7 g. Protein. 35 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. The ToastMaster Bread Machine is capable of making a variety of breads such as regular loafs and pizza crust. The ToastMaster is also capable of making basic universal bread machin...The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute. Enjoy a delicious dinner with Panera Bread's Southwest Chicken Melt, a toasted baguette sandwich with smoked chicken, pepper jack cheese, cilantro lime sauce, and fresh avocado. This sandwich is a Cool Food Meal, meaning it has low food-related greenhouse gas emissions. Plus, it's high in protein and flavor, making it a satisfying and nutritious choice. Order online or visit your nearest ... Detailed Ingredients. Artisan Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, White Whole Wheat Flour, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial ... It provides 350 calories, 13g fat, 5g saturated fat, 39g carbohydrate, 19g protein, and 690mg sodium.Total Sugars. 5 g. Protein. 44 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information.Detailed Ingredients. Water, Black Beans, White Meat Chicken Raised Without Antibiotics, Fire-Roasted Tomatoes, Roasted Corn, Onions, Corn, Tomato Juice, Roasted ...If you’re looking for a delicious and easy keto bread recipe, look no further. This 4-ingredient keto bread recipe is simple to make, and it’s a great way to enjoy bread without al...See All Salads. Salads from the Panera Bread menu are packed with fresh and vibrant ingredients. Our colorful and robust salads include seasonal favorites as well as year-round classics.Panera Bread is well known and loved for fresh-baked bread and ... and sliced tomatoes. Perhaps best of all, this hidden menu item clocks in with 230 calories, 15 grams of fat, 5 grams of carbs ...Find out how many calories are in Panera Bread. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Tomatoes, fresh mozzarella, grated parmesan, zesty sweet Peppadew™ peppers, fresh basil and arugula, Green Goddess dressing, garlic aioli on our toasted French Baguette. Pricing and availability may vary. This is BIG! Panera's new Toasted Baguette Sandwiches in three delicious flavors. Try the Smoky Buffalo Chicken Melt, Pepperoni Mozzarella ...Nutritional information provided on this Site about our standard bakery-cafe and catering menu items is based on Panera's standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based onSee All Salads. Salads from the Panera Bread menu are packed with fresh and vibrant ingredients. Our colorful and robust salads include seasonal favorites as well as year-round classics.The name Panera comes from the Italian words pane and era, which mean bread and time. When you’re ready to enjoy bread-time you can find the nearest Panera location using the compa...Pizza Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Sugar, Wheat Gluten, Semolina Wheat Flour, Vinegar, Ground Millet, Natural Yeast Flavor, Clarified Butter, Cultured Nonfat Milk), Fontina ...Panera Bread Logo Menu Locations ... Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. Sodium Warning: ... The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu …It provides 350 calories, 13g fat, 5g saturated fat, 39g carbohydrate, 19g protein, and 690mg sodium.A perennial favorite, banana bread is a great treat that isn’t too sweet, making it perfect for everything from breakfast to snacking to dessert. Another easy substitution involves...2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationIt's good to see you again We couldn't find your account Just enter your password to connect your MyPanera account with Facebook. No worries, just sign in to your MyPanera account and we’ll get it straightened out.Enjoy a delicious dinner with Panera Bread's Southwest Chicken Melt, a toasted baguette sandwich with smoked chicken, pepper jack cheese, cilantro lime sauce, and fresh avocado. This sandwich is a Cool Food Meal, meaning it has low food-related greenhouse gas emissions. Plus, it's high in protein and flavor, making it a satisfying and nutritious …2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information34 g. Protein. 12 g. Caffeine. 145 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information.2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationThe Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute. For more information about Panera Bread’s Cool Food Meals, visit ...Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …Sourdough Bread Bowl 1 Bread Bowl 670 40 4.5 0 0 0 1160 130 4 2 27 Tomato Basil Miche 2 oz (57g / about 1/2 inch slice) 130 5 0 0 0 0 330 27 1 1 5 White Whole Grain 2 oz (57g / about 7/8 inch slice) 130 5 0.5 0 0 0 290 25 2 3 6Apr 2, 2023 · Half Roasted Turkey & Avocado BLT. 470 Cal. Half Toasted Frontega Chicken. 420 Cal. Pepperoni Mozzarella Melt – Toasted Baguette. 1000 Cal. Smoky Buffalo Chicken Melt – Toasted Baguette. 830 Cal. The Signature Take Chicken Sandwich. Panera Bread is a popular fast-casual restaurant chain that has gained a reputation for its delicious and diverse menu options. With a focus on fresh ingredients and wholesome flav...Total Sugars. 7 g. Protein. 35 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information.2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information Sourdough Bread Bowl 1 Bread Bowl 670 40 4.5 0 0 0 1160 130 4 2 27 Tomato Basil Miche 2 oz (57g / about 1/2 inch slice) 130 5 0 0 0 0 330 27 1 1 5 White Whole Grain 2 oz (57g / about 7/8 inch slice) 130 5 0.5 0 0 0 290 25 2 3 62,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationAdditional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …Panera Bread is well known and loved for fresh-baked bread and ... and sliced tomatoes. Perhaps best of all, this hidden menu item clocks in with 230 calories, 15 grams of fat, 5 grams of carbs ...Best: Greek Yogurt with Mixed Berries Parfait. Panera Bread. Nutrition: 250 calories, 9 g fat (4.5 g sat fat), 80 mg sodium, 29 g carbs (2 g fiber, 18 g sugar), 16 g protein. "This is a home run breakfast with 19 grams of protein and health-promoting ingredients like nuts and berries," says Barnes.Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …Total Sugars. 8 g. Protein. 18 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Total Sugars. 7 g. Protein. 35 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Panera Bread is well known and loved for fresh-baked bread and ... and sliced tomatoes. Perhaps best of all, this hidden menu item clocks in with 230 calories, 15 grams of fat, 5 grams of carbs ...Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …Pizza Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Sugar, Wheat Gluten, Semolina Wheat Flour, Vinegar, Ground Millet, Natural Yeast Flavor, Clarified Butter, Cultured Nonfat Milk), Fontina ...Are you on the hunt for the best pumpkin bread recipe? Look no further. With the rise of online cooking resources, finding a delicious and reliable recipe has never been easier. Wh...2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order …Panera Bread Logo Menu Locations ... Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. Sodium Warning: ... The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu …Nutritional information provided on this Site about our standard bakery-cafe and catering menu items is based on Panera's standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on Panera Bread’s breakfast menu prices range from $3.69 for egg and cheese sandwich on grilled ciabatta to $5.29 for the power breakfast egg bowl with steak, as of September 2015. Gr...Panera Bread® Nutrition Information - US Panera Bread® Nutrition Information - US Effective: 8/30/2023 Version 2 © 2023 Panera Bread. All Rights Reserved. Serving Size Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information2415 West Schaumburg Road. Schaumburg, IL 60194. (847) 895-0760. Get Directions Order Online.Advertisement You can find scads of sourdough bread recipes in cookbooks and on the Internet. You can find recipes for sourdough white bread, rye bread, whole wheat bread, biscuits...The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute. In today’s fast-paced world, convenience is key. When it comes to dining out, having access to a printable menu can make the ordering process quick and hassle-free. Panera Bread, a...4 g. Total Sugars. 36 g. Protein. 7 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request.The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute. 2415 West Schaumburg Road. Schaumburg, IL 60194. (847) 895-0760. Get Directions Order Online.Panera Bread Nutrition Info. Updated 2021. Our charts show you whats in each meal. Calories, ...Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationAre you on the hunt for the best pumpkin bread recipe? Look no further. With the rise of online cooking resources, finding a delicious and reliable recipe has never been easier. Wh...2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationIt's good to see you again We couldn't find your account Just enter your password to connect your MyPanera account with Facebook. No worries, just sign in to your MyPanera account and we’ll get it straightened out.Artisan Ciabatta Per 1 serving - Calories: 150kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 6.00g Bacon, Egg & Cheese on Artisan Ciabatta Per 1 sandwich - Calories: 420kcal | …The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute. For more information about Panera Bread’s Cool Food Meals, visit ... 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationThe Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute. For more information about Panera Bread’s Cool Food Meals, visit ...
2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. Q c online obituaries
If you’re looking for a delicious and easy keto bread recipe, look no further. This 4-ingredient keto bread recipe is simple to make, and it’s a great way to enjoy bread without al...Panera Bread Nutrition Facts & Calories. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. national.restaurant Restaurant Menus & Prices; Restaurants Near Me; Gift Cards; Nutrition; Recipes; Content Hub; Panera Bread Calories and Nutrition Facts. Food Calories Protein Total Fat; Agave Lemonade. 140. Agave Lemonade, …Panera Bread is well known and loved for fresh-baked bread and ... and sliced tomatoes. Perhaps best of all, this hidden menu item clocks in with 230 calories, 15 grams of fat, 5 grams of carbs ...Panera Bread makes it easy for you to find a meal that works best for your diet. Whether you are counting your calories closely or just looking for something filling and freshly prepared, you can easily find calorie and nutritional information here on the Panera Bread website and on the Panera Bread app. Panera Bread Menu Nutrition. Calories ... Visit your local Panera Bread at 1321 Robert's Branch Pkwy in Columbia, SC to find soup, salad, bakery, pastries, coffee near you. ... Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. ... used by Panera Bread in connection with …2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition InformationFind out how many calories are in Panera Bread. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Detailed Ingredients. Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Vinegar, Seasoning [Salt, Rice Starch, Potato Starch, Dextrose And Natural Flavor], Sea Salt, Dextrose, Garlic Powder, And Black Pepper), Lettuce Blend, Tomatoes, Hard-Boiled Egg (Egg, Citric Acid), Avocado, Green Goddess Dressing Blend ...Apr 6, 2023 · Panera Nutrition Facts & Calories Panera Calculator Healthy Items Weight Watchers Popular Items Gluten Free Restaurants Panera Panera Nutrition Facts & Calories Below are the full nutrition facts for the full Panera Bread menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Detailed nutrition facts for every menu item at Panera Bread. Also see keto, vegetarian, vegan and allergen menus.Detailed Ingredients Fully Cooked Seasoned Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Vinegar, Seasoning [Salt, Rice Starch, Potato Starch, Dextrose And Natural Flavor], Sea Salt, Dextrose, Garlic Powder, And Black Pepper), Lettuce Blend, Tomatoes, White Balsamic With Apple Flavored Vinaigrette (Soybean Oil, Water, Sugar, …BAGELS FOR A GROUP Bagel Pack:13 Bagels with 2 tubs of Cream Cheese Spread Dozen & A Half: 18 Bagels Half Dozen: 6 Bagels Baker’s Dozen: 13 Bagels CREAM CHEESE SPREADS Plain 110 CAL/serving | Reduced-Fat Chive & Onion 80 CAL/serving Reduced-Fat Honey Walnut 80 CAL/serving 8 oz tubs, serves 8 CONTAINS PEANUTS …Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information. ... used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as …This hot and hearty favorite is another example of his pursuit to make the best of Panera even better. Like all our menu items, this freshly prepared bowl is made with delicious ingredients: Cilantro lime brown rice and quinoa. Roasted chicken thighs. Steamed broccoli florets. Soy sauce-based teriyaki glaze. Sesame seeds.Jul 12, 2016 ... Aside from bagels and breads, Panera also offers a wide assortment of delicious-looking pastries. The sodium levels vary from 170 mg in a slice ...Sandwiches from the Panera Bread menu include fresh and cold deli classics to hot and hearty melts and toasted favorites. Panera sandwiches offer guests a range of tasty textures and flavor profiles served on our freshly baked breads. ... Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or …Tomatoes, fresh mozzarella, grated parmesan, zesty sweet Peppadew™ peppers, fresh basil and arugula, Green Goddess dressing, garlic aioli on our toasted French Baguette. Pricing and availability may vary. This is BIG! Panera's new Toasted Baguette Sandwiches in three delicious flavors. Try the Smoky Buffalo Chicken Melt, Pepperoni Mozzarella ...Total Sugars. 5 g. Protein. 43 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Detailed Ingredients. Pizza Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Sugar, Wheat Gluten, Semolina Wheat Flour, Vinegar, Ground Millet, Natural Yeast Flavor, Clarified Butter, Cultured ... Steel cut oats topped with Panera Bread’s signature cinnamon crunch topping, roasted pecans, and apple chips. Calories: 370. Price: $4.99. #2 Bacon, Scrambled Egg and Cheese on a Brioche Bun. A Brioche bun with Vermont white cheddar cheese, scrambled egg, salt and pepper in between. Calories: 470. .