This serving contains 43 g of fat, 39 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ground beef, raw contains 16 g of saturated fat and 160 mg of cholesterol per serving. 226 g of Ground beef, raw contains 9.04 mcg vitamin A, 0.0 mg vitamin C, 0.23 mcg vitamin D as well ...Ground beef, cooked contains 8.1 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.09 mg of iron, 30.00 mg of calcium, 378 mg of potassium. Ground beef, cooked belong to 'Ground beef' food category. Food properties.Nutrition facts for ground beef 85%, ... fiber, starch, and sugar. Our score is based on Harvard research and our data analysis. The Carbohydrate Quality Score of ground beef 85% is 0.0/100 which makes it a low ... sirloin steak (lean) (65% satiety) sirloin steak (lean) top round steak (64% satiety) beef top round, cooked; rib eye fillet (56% ...There are 963 calories in 16 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...91% lean 9% fat 100% ground beef patties, beef by Safeway, Inc. nutrition facts and analysis per 1 patty (112.0 g) 91% lean 9% fat 100% ground beef patties, beef by Safeway, Inc. contains 180 calories per 112 g serving. This serving contains 10 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber ...instructions Beef Ground (Minced) 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Beef Ground 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled Serving Size: × Save Food - …Feb 4, 2008 · There are 60 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat) including 1 oz and 100 g. Lean Ground Beef. Amount Per Serving. Calories 19159. % Daily Value*. Total Fat 1003g 1286%. Saturated Fat 393g 1965%. Trans Fat 30g. Polyunsaturated Fat 36g. Monounsaturated Fat 419g.There are 150 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Year-to-Date 2018 Totals: Results of Raw Ground Beef Component ... Nutrition claims such as "lean" and "extra lean" are sometimes seen on beef products. Here are their definitions: "Lean" - 100 grams of beef with less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol.Beef, ground, 90% lean / 10% fat, raw Nutrition Facts Serving Size 4 oz (112g) raw, as packaged. Servings Per Container varied Amount Per Serving Calories 200 Calories from Fat 100 % Daily Value* Total Fat 11g 17% Saturated Fat 4.5g 23% Cholesterol 75mg 24% Sodium 75mg 3% Total Carbohydrate 0g 0% Protein 22g 45% Iron 15% •Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 276 calories in 100 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef including 1 small meatball and 1 oz of raw. ... Date: Meal: Description: Amount: Save Refresh Cancel : Recently Eaten Foods: ... IGA Extra Lean Ground Beef: Butcher's Choice Medium Ground Beef: IGA Bœuf Haché Mi Maigre:Dec 29, 2023 · On average, a 3-ounce serving of 95% lean ground beef contains about 145 calories. 3. Can lean ground beef help with weight management? Lean ground beef can be a part of a balanced diet for weight management due to its high protein content, which helps increase satiety and reduce cravings. 4. Extra Lean Ground Beef: Ground Beef ... (Cooked) view more ground beef nutritional info: Other Types of Beef: Beef: Roast Beef: Beef Steak: Lean Ground Beef: Corned Beef : view more beef nutritional info: Food Search : Add this item to my food diary. date: meal: name: amount: Save Cancel : Other Recently Popular Foods: Cook …Are you tired of the same old dinner routine? Looking for a way to add some excitement to your meals? Look no further. We have the perfect solution for you – easy taco recipes usin...There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef. Get full nutrition facts for other Laura's Lean Beef products and all your other favorite ... There are 140 calories in 4 oz (112 g) of Laura's Lean Beef 96% Lean Ground Beef. Calorie breakdown: 30% fat ... date: meal: name: amount: Save ...In recent years, there has been a growing interest in finding healthier alternatives to classic comfort foods. One such beloved dish is the hamburger, which is often associated wit...Nutrition summary: There are 170 calories in 4 oz (112 g) of Wal-Mart 93/7 Lean Ground Beef. Calorie breakdown: 44% fat, 0% carbs, 56% protein.96% Lean Ground Beef. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for ...There are 160 calories in 4 oz (112 g) of Laura's Lean Beef 92% Lean Ground ... Extra Lean Ground Beef : view more ground beef nutritional info: Other Types of Beef: Lean Ground Beef: Roast Beef: Beef Steak: Corned Beef: Beef : view more beef nutritional info: Food Search : Add this item to my food diary. date: meal: name: ...Beef, ground, 90% lean / 10% fat, raw Nutrition Facts Serving Size 4 oz (112g) raw, as packaged. Servings Per Container varied Amount Per Serving Calories 200 Calories from Fat 100 % Daily Value* Total Fat 11g 17% Saturated Fat 4.5g 23% Cholesterol 75mg 24% Sodium 75mg 3% Total Carbohydrate 0g 0% Protein 22g 45% Iron 15% •There are 269 calories in 100 grams of Lean Minced Beef. Get full nutrition facts and other common serving sizes of Lean Minced Beef including 1 cocktail meatball ... There are 269 calories in 100 grams of Lean Minced Beef. Calorie Breakdown: 61% fat, 0% carbs, 39% prot. Common ... Date: Meal: Description: Amount: Save Refresh Cancel ...There are 248 calories in 100 grams of Extra Lean Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 oz of ... There are 248 calories in 100 grams of Extra Lean Ground Beef. Calorie Breakdown: 57% fat, 0% carbs, 43% prot ... Date: Meal: Description: Amount: Save Refresh Cancel ...Lean Ground Beef. Aldi, 4 ounce. Calories: 170 · Fat: 8g. Protein: 23g ; Lean Hamburger. Ground Beef, 4 ounce. Calories: 170 · Fat: 8g. Protein: 23g ; Drained Lean&nb...• Retail data shows that sales of 90%-100% lean ground beef increased by 25% between 2008 and 2013.2 Cutting through the Stats for the Important Facts EXECUTIVE SUMMARY Accurate nutrient data is the cornerstone of all nutrition research. With an increasingly dynamic food supply and dwindling resources available for …There are 1270 calories in 500 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (80% Lean / 20% Fat) Ground Beef (90% Lean ... Food Search : Add this item to my food diary. date: meal: name: amount: Save Refresh Cancel : Other Recently Popular Foods: Cook Unity ...Cholesterol 76mg 25%. Sodium 74mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 24g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 2.6mg 14%.There are 963 calories in 16 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Year-to-Date 2018 Totals: Results of Raw Ground Beef Component ... Nutrition claims such as "lean" and "extra lean" are sometimes seen on beef products. Here are their definitions: "Lean" - 100 grams of beef with less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol.Nutrition Facts for Beef Ground 85% Lean Meat / 15% Fat Crumbles Cooked Pan-Browned - View calories ... Food Lists; About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. ... There are 218 calories in Beef Ground 85% Lean Meat / 15% Fat Crumbles Cooked Pan-Browned coming from ...Food List Ground Beef (85% Lean / 15% Fat) Food database and calorie counter Ground Beef (85% Lean / 15% Fat) Nutrition Facts Serving Size 1 oz Amount …Feb 22, 2016 · Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan - 1 portion ( yield from 1/2 lb raw meat Browse all USDA products App About Us API Careers Contact There are 160 calories in 4 oz (112 g) of Laura's Lean Beef 92% Lean Ground ... Extra Lean Ground Beef : view more ground beef nutritional info: Other Types of Beef: Lean Ground Beef: Roast Beef: Beef Steak: Corned Beef: Beef : view more beef nutritional info: Food Search : Add this item to my food diary. date: meal: name: ...Nutrition Facts Serving Size: g ( 100g ) Lean Ground Beef Amount Per Serving Calories 230 % Daily Value* Total Fat 12g 15% Saturated Fat 4.7g 24% Trans Fat 0.4g …There are 380 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Calories and other nutrition information for Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked - 3 oz from USDA. Calories and other nutrition information for Beef, ground, 90% lean meat / 10% fat, loaf ... We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site ...Are you looking for delicious and hassle-free dinner ideas using hamburger meat? Look no further. In this article, we will share some quick and easy recipes that will satisfy your ...There are 348 calories in 6 ounces of raw Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (70% Lean / 30% Fat) Breaded Ground Beef or Patty: Ground Beef (85% Lean / 15% Fat) ... date: meal: name: amount: Save Refresh Cancel : Other Recently Popular ...Feb 4, 2008 · There are 199 calories in 1 serving of Ground Beef (90% Lean / 10% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. Nutrition Facts Serving Size: oz (113 g ) Amount Per Serving Calories 287 % Daily Value* Total Fat 23g 29% Saturated Fat 8.6g 43% Trans Fat 1.3g Polyunsaturated …There are 240 calories in 4 oz (112 g) of Butcher Box Grass-Fed Ground Beef (85/15). Get full nutrition facts for other Butcher Box products and all your other favorite brands.Comprehensive nutrition resource for Ground Beef, Raw, 95% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 95% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in 73% Lean Ground Beef? Amount of calories in 73% Lean Ground Beef: Calories 350. Calories from Fat 279 ( 79.7 %) % Daily Value *.Nutrition Facts for Beef Ground 90% Lean Meat / 10% Fat Raw - View calories, protein, carbs, ... Food Lists; About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. Beef Ground 90% ... There are 199 calories in Beef Ground 90% Lean Meat / 10% Fat Raw coming from 47% protein ...This serving contains 17 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, 85% lean meat / 15% fat, ground contains 6.5 g of saturated fat and 77 mg of cholesterol per serving. 113 g of Beef, raw, 85% lean meat / 15% fat, ground contains 4.52 mcg ...Are you looking for delicious and hassle-free dinner ideas using hamburger meat? Look no further. In this article, we will share some quick and easy recipes that will satisfy your ...There are 430 calories in 200 grams of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Common lean cuts of beef. Many cuts of beef now meet the USDA 's definitions of lean or extra lean. Of these, the following are considered the leanest beef cuts: Eye of round roast and steak. Round tip roast and steak. Top round roast and steak. Bottom round roast and steak. Top sirloin steak.There are 269 calories in 100 grams of Lean Ground Beef. Calorie Breakdown: 61% fat, 0% carbs, 39% prot.Aug 21, 2007 · 24.74g. Carbs. 0g. Protein. 35.76g. There are 377 calories in 5 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. 21 May 2020 ... There are 29 cuts of beef that meet those guidelines, including 95% lean ground beef.For people choosing ground beef, the amount of fat in ground meats including beef, pork, turkey, or chicken, varies according to labels defined by the Government of Canada. A label of “Extra Lean” indicates there is a maximum of 10% fat in ground beef or ground chicken, for example, while a label of “Lean” indicates a …Nutrition summary: There are 240 calories in 4 oz (113 g) of Stater Bros Ground Beef 85/15. Calorie breakdown: 65% fat, 0% carbs, 35% protein.There are 211 calories in 1 serving of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) including 1 …Calories 440. Calories from Fat 129.6 ( 29.5 %) % Daily Value *. How much fat is in Beef & Chianti With Rigatoni Pasta? Amount of fat in Beef & Chianti With Rigatoni Pasta: Total Fat 14.4g. -. How much saturated fat is in Beef & Chianti With Rigatoni Pasta? Signature Farms. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in 96% Lean Ground Beef? Amount of calories in 96% Lean Ground Beef: Calories 130. Calories from Fat 36 ( 27.7 %) % Daily Value *. How much fat is …Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)These values are recommended by a government body and are not CalorieKing recommendations. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts for Beef Ground 95% Lean Meat / 5% Fat Raw - View calories ... Tools; Food Lists; About; Account; Nutrition Facts Search Tool. Get detailed nutrition data for over 200,000 foods. instructions. Done. Settings. Beef Ground 95% ... There are 155 calories in Beef Ground 95% Lean Meat / 5% Fat Raw coming from 66% protein ...Feb 22, 2016 · Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan - 1 portion ( yield from 1/2 lb raw meat Browse all USDA products App About Us API Careers Contact There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and …Ground Beef. Amount Per Serving. Calories 308. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.4g 37%. Trans Fat 0.9g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 8.7g.There are 542 calories in 250 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.There are 452 calories in 6 ounces of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw ... There are 452 calories in 6 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39 ... date: meal: name: amount: Save Refresh Cancel : Other ...Including 436 recipes with ground beef, lean, and nutrition data. Contents. Nutrition facts; Food group; Weights & measures; Recipes 436; Related; Nutrition. Nutrition Facts Serving Size 1 serving ( 3 oz ) (85g) Amount per Serving. Calories 173 Calories from Fat 81 % Daily Value * Total Fat 9.1g 14%. Saturated Fat 3.6g 18%.There are 1270 calories in 500 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef ... Ground Beef (80% Lean / 20% Fat) Ground Beef (90% Lean ... Food Search : Add this item to my food diary. date: meal: name: amount: Save Refresh Cancel : Other Recently Popular Foods: Cook Unity ...Aug 21, 2007 · 21.73g. Carbs. 0g. Protein. 31.41g. There are 331 calories in 1 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. You may be surprised to hear that a 3-oz. serving of lean beef (about the size of a deck of cards), has about 150 calories on average and is a good or excellent source of 10 essential nutrients like zinc, iron and B vitamins. • U.S. Department of Agriculture, Agricultural Research Service. 2013.A pie chart showing the macro nutrient componenets for Beef Ground …There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...26957. 3. Lean ground beef contains 170 calories per 112 g serving. This serving contains 8 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Lean ground beef contains 3 g of saturated fat and 65 mg of cholesterol per serving. 112 g of Lean ground beef contains 2. ...Aug 21, 2007 · 24.74g. Carbs. 0g. Protein. 35.76g. There are 377 calories in 5 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. There are 1138 calories in 16 ounces of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Looking for lean and flavorful ground beef for your burgers, tacos, meatballs, or casseroles? Try Publix Beef, USDA-Inspected, with only 7% fat. It's fresh, high-quality, and versatile for any recipe. Order online or visit your nearest Publix store today. If you are looking for the nutrient data of retail meat cuts of beef, lamb, pork and veal, you can find it in this webpage. It provides the food composition values for various cuts and cooking methods, as well as the documentation and guidance for using the data. This dataset is part of the USDA food composition database and is updated regularly.Comprehensive nutrition resource for Ground Beef, Raw, 85% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 85% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Ground beef 85% - 89% lean is rich in vitamin B12 (116%), zinc (77%), protein (45%), niacin (41%), selenium (37%). ... Nutrition recommendations based on Dietary Reference Intake (DRI) ... the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.96% Lean Ground Beef. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for ... Feb 4, 2008 · There are 137 calories in 100 grams of Ground Beef (95% Lean / 5% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (95% Lean / 5% Fat) including 1 oz and 1 oz. Feb 4, 2008 · There are 60 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat) including 1 oz and 100 g. Calories 440. Calories from Fat 129.6 ( 29.5 %) % Daily Value *. How much fat is in Beef & Chianti With Rigatoni Pasta? Amount of fat in Beef & Chianti With Rigatoni Pasta: Total Fat 14.4g. -. How much saturated fat is in Beef & Chianti With Rigatoni Pasta? Beef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.Ground Venison. Amount Per Serving. Calories 159. % Daily Value*. Total Fat 7g 9%. Saturated Fat 3.4g 17%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 1.6g. Cholesterol 83mg 28%.There are 246 calories in 5 ounces of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Beef, raw, ground, grass-fed contains 6 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Beef, raw, ground, grass-fed contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.25 mg of iron, 13.56 mg of calcium, 327 mg of potassium. Beef, raw, ground, grass-fed belong to 'Beef Products' food category.There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and …Feb 22, 2016 · Other Sizes: Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - 1 portion (yield from 1/2 lb raw meat ) 200 Calories. Calories and other nutrition information for Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled - 3 oz from USDA. Beef, raw, 75% lean meat / 25% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 75% lean meat / 25% fat, ground contains 331 calories per 113 g serving. This serving contains 28 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.There are 975 calories in 1 pound of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Nutrition facts for ground beef 85%, ... fiber, starch, and sugar. Our score is based on Harvard research and our data analysis. The Carbohydrate Quality Score of ground beef 85% is 0.0/100 which makes it a low ... sirloin steak (lean) (65% satiety) sirloin steak (lean) top round steak (64% satiety) beef top round, cooked; rib eye fillet (56% ...This serving contains 17 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, 85% lean meat / 15% fat, ground contains 6.5 g of saturated fat and 77 mg of cholesterol per serving. 113 g of Beef, raw, 85% lean meat / 15% fat, ground contains 4.52 mcg ...
Oct 31, 2022 · Ground beef is available in a range of lean/fat ratios, from 70% lean/30% fat to as little ... . Ark crafting skill
There are 211 calories in 1 serving of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) including 1 …Nutrition summary: There are 140 calories in 4 oz (112 g) of HEB Extra Lean Ground Beef 96/4. Calorie breakdown: 32% fat, 0% carbs, 68% protein.0.34. Folic acid (mcg) 0. Folate, DFE (mcg_DFE) 5.65. Cholesterol (mg) 70.06. Fatty acids, total saturated (g) 2.54.There are 599 calories in 12 ounces of Ground Beef (90% Lean / 10% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Aug 21, 2007 · 21.73g. Carbs. 0g. Protein. 31.41g. There are 331 calories in 1 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. May 30, 2023 · The source of nutritional data is the USDA’s FoodData Central database for 85% lean ground beef and the NCC Food and Nutrient Database for Beyond Beef (5, 6). Daily values (% DV) are based on a 2000-calorie diet and have been calculated using the FDA’s published daily values ( 7 ). Nutrition summary: There are 240 calories in 4 oz (113 g) of Stater Bros Ground Beef 85/15. Calorie breakdown: 65% fat, 0% carbs, 35% protein.23 Jul 2023 ... Beef Rissoles 500 g regular beef mince/ground beef (can be ... Here are some interesting food facts you were perhaps unaware of: Kiwis have ...43.0% 57.0% Total Fat Protein 172 cal. *. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common lean cuts of beef. Many cuts of beef now meet the USDA 's definitions of lean or extra lean. Of these, the following are considered the leanest beef cuts: Eye of round roast and steak. Round tip roast and steak. Top round roast and steak. Bottom round roast and steak. Top sirloin steak.There are 301 calories in 5 ounces of Ground Beef (85% Lean / 15% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...There are 380 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat). ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM. Source: FatSecret Platform ... date: meal: name: amount: Save Refresh Cancel : Other ...Lean Ground Beef. Amount Per Serving. Calories 19159. % Daily Value*. Total Fat 1003g 1286%. Saturated Fat 393g 1965%. Trans Fat 30g. Polyunsaturated Fat 36g. Monounsaturated Fat 419g..
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